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Why We Procrastinate?
Procrastination. Everyone does it, including you. Some do it more than others, but if you try to say that you’ve never procrastinated, chances are you’re
Self: Worth, Esteem, Confidence
When you look in the mirror, what do you see? What kind of person looks back at you? Is she loved? Does she have value?
Priority-Based Time Management ~ “Rocks, Pebbles & Sand”
Have you ever felt like you’ve gotten nothing done all day, even after checking 20 things off your list and you’d been “busy” almost non-stop?
Stephen Covey’s 2×2 Time Management Matrix
It’s easy to get bogged down with your growing task list when it seems you’re adding more than you’re accomplishing. As much as it’s difficult
Why Mindfulness is NOT (Just) Meditation
The Institute of Science, Technology and Public Policy at Maharishi University has reported that “Leading medical experts estimate that 90% of disease is caused or
How To: Add a Background to a PDF or Printable
Downloaded that perfect printable but think it’s just a tad boring? Did you know you can add a background to any PDF using Adobe Acrobat in
Get it Out! – The How & Why of “Brain Dumping”
A brain dump is an exercise to get all your ideas, dreams, projects, and tasks from your brain onto paper. It’s much like dejunking your kitchen drawer: you’re freeing up space in your mind and clearing the mental clutter.
Stuck? Unfocused? Overwhelmed & Unmotivated? Here’s Your Remedy
Building Momentum with Weekly Goals
I’ve been feeling super unmotivated lately. Have you ever felt like that before? I have all these grand intentions to do all these wonderful and
10 Fabulous Planning Supplies for Under $10
On the hunt for some great accessories and products to use with your planner, but frustrated because everything seems so expensive? Here are some