Self-Care Planner


Huge 60 page Planner to help you evaluate and plan your personal self-care routine.



Just SOME pages inside the Planner:

  • Journaling Pages w/Thought-provoking Prompts
  • 30 Day Positive Pep-Talk Challenge
  • 30 Day Sleep Tracker
  • Weekly Gratitude Tracker
  • Letters to My Past, Present & Future Self
  • Life Balance Wheel
  • My Bucket List
  • Daily, Weekly & Monthly Reflections
  • Weekly Planner
  • Habit Tracker
  • Notes Page
  • Inspirational Quotes on Self Care
  • 30 Self-Care Tips
  • Self-Care Ideas & Activities
  • 30 Days of Self-Care
  • Weekly Self-Care Checklist
  • Self-Care Assessment
  • Daily Self-Care Plan
  • Daily Self-Care Check-In
  • Self-Care Self Assessment
  • Reflecting on My Past
  • Recognizing Stress
  • Identifying My Stressors
  • Coping with Stress
  • Reducing Stress Journaling Prompts
  • Self-Care Commitment
  • Listing My Strengths
  • Happiness Tracking Bubbles
  • Bad-Day Brian Dump
  • “Not-Do” List
  • Food Habits (to track emotional eating)
  • Growth Mindset Thoughts
  • Workout Log (to get your body moving)
  • Morning Self-Care Routine

Planner Preview:


60 Pages. U.S. Letter. PDF.

Please Note:

  • This listing is for a digital PDF. No physical product will be sent. Your file will be available for immediate download once payment has cleared.
  • Due to the nature of this product (as it is digital and cannot be returned), I do not offer refunds on digital purchases. If, however, you are unsatisfied with your purchase in any way, please don’t hesitate to contact me and I’ll do my best to resolve any issues as soon as possible.
  • TERMS OF USE: My printables are for personal, non-commercial use only. They are not to be modified, sold, or given away for free or for sale without my written permission. If you’d like to share my printables with a friend or family member, please purchase a second copy or direct them to this product page so they may purchase their own.

Questions? Contact me at (or use the chat icon in the corner) anytime!




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Self-Care Planner