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Personal Empowerment
Planning
Productivity
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A flyer with the text “Why New Year’s Resolutions Don’t Work & What Actually Does. Free Printable!” Below, a hand writes on paper, and colorful goal-setting printables are displayed. The design uses pink, black, and gold tones.

Why New Year’s Resolutions Don’t Work

(And what I do Instead)

Productivity & Planner Deals for Amazon Prime Day

3 Time Management Tips from a New Mom

Quick and easy time management hack that change your life- free training & printable.

Priority-Based Time Management ~ “Rocks, Pebbles & Sand”

How to get unstuck fast when you're feeling overwhelmed and unmotivated- free tutorial and printable.

Stuck? Unfocused? Overwhelmed & Unmotivated? Here’s Your Remedy

Building Momentum with Weekly Goals

February is the month of love, but Valentine's Day can be about far more than Romance and flowers. You can turn it into a celebration of every type of love- family and friends as well. To fully appreciate and contribute to any of these relationships, you need to create and nurture a love for self.

Valentine’s Is More than Romance

Stop allowing your self-limiting beliefs to become your safety net. They’re not actually protecting you- they’re only holding you back.

Are You Holding Yourself Back?

On the hunt for some great accessories and products to use with your planner, but frustrated because everything seems so expensive? Here are some of my favorite planning supplies under $10 for when you’re on a budget:

10 Fabulous Planning Supplies for Under $10

We procrastinate for different reasons. Discover why you may be putting things off and recognize when you’re procrastinating, and why. This is the first step to fixing the behaviors and making the best use of your time so that you can accomplish all the things you desire.

Why We Procrastinate?

Knowing your productivity type can help you prioritize your work so you can achieve the greatest success each day.

Know Your Productivity Type

Mindfulness is seeing yourself in the moment for who you are and tracking areas you’d like to improve. It’s focusing on the present and letting go of the things that don’t serve you. Mindfulness allows us to get more done, accomplish more goals, and live a more healthy life.

Why Mindfulness is NOT (Just) Meditation

Divorce was something I never thought I'd recover from. This is my journey of healing from the heartbreak I thought would defeat me, and what I've learned along the way.

Healing through Divorce

Book Review for "Life's Golden Ticket" by Brendon Burchard. Fabulous story about forgiveness, self-empowerment and reinvention. Post includes a free printable and an offer for a downloadable workbook to guide your reading.

Life’s Golden Ticket – Review

How To: Add a Background to a PDF or Printable

DIY your own planner for less than $5 with a combination of things you probably already have, free printables, and a quick trip to a discount store.

DIY Planner for Under $5

Do you see yourself as your loved ones do? Do you have a sense of your innate worth and value? Do you recognize your unique talents and abilities?

Self: Worth, Esteem, Confidence

Regularly keeping a gratitude journal helps combat negative feelings and helps you focus on the positives in your life, even when life throws you challenges.

Gratitude = Happiness

Overwhelmed? Too many tasks? Sometimes it's prudent to redistribute your schedule to different days so you can focus on what needs to get done "right now."

Deferring Tasks

When you simply don't have time for everything on your list, decide which tasks hold the most value, and focus on just a few each day.

What are Your Most Important Tasks

Don't set superficial goals- set goals that will stretch you & help you progress. Set goals that are going to change your behavior and your life.

Goalsetting: Change Your Life, Not Your Circumstances

Overwhelmed? Not sure what needs to get done first? Use a TM Matrix will help you evaluate your tasks based on priorities so you can choose the best thing.

Stephen Covey’s 2×2 Time Management Matrix

Overwhelm & Stress are signs of a cluttered mind. For you to be able to process more information, you have to first clear the mental clutter.

Get it Out! – The How & Why of “Brain Dumping”

Home
About Me
Categories
FREE Course
Free Printables
Contact
Shop
- Printables
- Coaching
My Account

Home
About Me
Categories
FREE Course
Free Printables
Contact
Shop
- Printables
- Coaching
My Account

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