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DIY your own planner for less than $5 with a combination of things you probably already have, free printables, and a quick trip to a discount store.

Planning

DIY Planner for Under $5

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When you simply don't have time for everything on your list, decide which tasks hold the most value, and focus on just a few each day.

Productivity

What are Your Most Important Tasks

Have you ever had a day where you worked yourself frazzled only to discover that by the end of the day you really didn’t accomplish

Do you see yourself as your loved ones do? Do you have a sense of your innate worth and value? Do you recognize your unique talents and abilities?

Personal Empowerment

Self: Worth, Esteem, Confidence

When you look in the mirror, what do you see? What kind of person looks back at you? Is she loved? Does she have value?

February is the month of love, but Valentine's Day can be about far more than Romance and flowers. You can turn it into a celebration of every type of love- family and friends as well. To fully appreciate and contribute to any of these relationships, you need to create and nurture a love for self.

Personal Empowerment

Valentine’s Is More than Romance

February is the month of love, but Valentine’s Day can be about far more than Romance and flowers. You can turn it into a celebration of every type of love- family and friends as well. To fully appreciate and contribute to any of these relationships, you need to create and nurture a love for self.

Mindfulness is seeing yourself in the moment for who you are and tracking areas you’d like to improve. It’s focusing on the present and letting go of the things that don’t serve you. Mindfulness allows us to get more done, accomplish more goals, and live a more healthy life.

Personal Empowerment

Why Mindfulness is NOT (Just) Meditation

The Institute of Science, Technology and Public Policy at Maharishi University has reported that “Leading medical experts estimate that 90% of disease is caused or

Regularly keeping a gratitude journal helps combat negative feelings and helps you focus on the positives in your life, even when life throws you challenges.

Personal Empowerment

Gratitude = Happiness

I have struggled for most of my mature life with Depression – feelings of inadequacy, guilt, and shame that I’m not living up to my

Overwhelmed? Too many tasks? Sometimes it's prudent to redistribute your schedule to different days so you can focus on what needs to get done "right now."

Planning

Deferring Tasks

Have you ever taken a look at your task list and just felt overwhelmed with the sheer amount you had to get done? If you haven’t,

Book Review for "Life's Golden Ticket" by Brendon Burchard. Fabulous story about forgiveness, self-empowerment and reinvention. Post includes a free printable and an offer for a downloadable workbook to guide your reading.

Personal Empowerment

Life’s Golden Ticket – Review

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Stop allowing your self-limiting beliefs to become your safety net. They’re not actually protecting you- they’re only holding you back.

Personal Empowerment

Are You Holding Yourself Back?

Stop allowing your self-limiting beliefs to become your safety net. They’re not actually protecting you- they’re only holding you back.