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Have you ever had a day where you worked yourself frazzled only to discover that by the end of the day you really didn’t accomplish
I have struggled for most of my mature life with Depression – feelings of inadequacy, guilt, and shame that I’m not living up to my
The end of Christmas and the realization that the year is ending brings in a new season for Americans- the season of New Years Resolutions.
It’s easy to get bogged down with your growing task list when it seems you’re adding more than you’re accomplishing. As much as it’s difficult
Do you find yourself making the same goals year after year, but not actually accomplishing them? How great would it be to actually see a
A brain dump is an exercise to get all your ideas, dreams, projects, and tasks from your brain onto paper. It’s much like dejunking your kitchen drawer: you’re freeing up space in your mind and clearing the mental clutter.
I’ve been feeling super unmotivated lately. Have you ever felt like that before? I have all these grand intentions to do all these wonderful and